Training Q & A
29 topics • Page 1 of 2 • 1, 2
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- Announcements
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- Some of Them...
by admin on Tue Oct 23, 2007 5:25 pm - 4 Replies
- 2464 Views
- Last post by viperman
on Wed Oct 24, 2007 10:48 am
- Some of Them...
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- Legal Disclaimer of Liability – Conditions of Use
by admin on Mon Aug 27, 2007 2:00 pm - 0 Replies
- 1100 Views
- Last post by admin
on Mon Aug 27, 2007 2:00 pm
- Legal Disclaimer of Liability – Conditions of Use
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- How good is our service to you?
1, 2by silentgear on Wed Jun 06, 2007 1:41 pm - 13 Replies
- 3887 Views
- Last post by blazer
on Tue Oct 02, 2007 9:26 am
- How good is our service to you?
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- Join the boards, add your opinion, have your say
1, 2by The Shadow on Tue Mar 27, 2007 6:51 pm - 12 Replies
- 4047 Views
- Last post by NiallB36
on Tue Oct 07, 2008 4:40 pm
- Join the boards, add your opinion, have your say
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- Want to lose weight and bulk up??
by Wanderlai on Mon Apr 19, 2010 2:24 am - 0 Replies
- 84 Views
- Last post by Wanderlai
on Mon Apr 19, 2010 2:24 am
- Want to lose weight and bulk up??
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- want to train hard and build lean muscle... any tips please
by Wanderlai on Wed Feb 24, 2010 3:23 am - 5 Replies
- 78 Views
- Last post by dshock
on Mon Mar 08, 2010 9:47 pm
- want to train hard and build lean muscle... any tips please
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- Cool down
by footballfan on Mon Jun 01, 2009 6:33 pm - 1 Replies
- 75 Views
- Last post by berr
on Thu Aug 20, 2009 11:03 am
- Cool down
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- 300 Training
by footballfan on Sat Apr 25, 2009 9:03 pm - 0 Replies
- 99 Views
- Last post by footballfan
on Sat Apr 25, 2009 9:03 pm
- 300 Training
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- creatine while cutting?
by dshock on Wed May 07, 2008 8:18 pm - 2 Replies
- 212 Views
- Last post by crotalus_p
on Fri Nov 28, 2008 2:14 pm
- creatine while cutting?
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- Toning exercises
by eoghanroe on Sun Nov 23, 2008 11:43 pm - 2 Replies
- 95 Views
- Last post by eoghanroe
on Mon Nov 24, 2008 6:14 pm
- Toning exercises
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- eating right
by NiallB36 on Sun Oct 26, 2008 4:00 pm - 1 Replies
- 142 Views
- Last post by Ultimate Warrior
on Mon Oct 27, 2008 5:54 am
- eating right
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- knees cracking
by NiallB36 on Thu Oct 09, 2008 4:56 pm - 3 Replies
- 170 Views
- Last post by big red
on Sat Oct 18, 2008 7:35 pm
- knees cracking
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- Pain In my wrist's
by PDtuning on Sat Oct 04, 2008 8:27 pm - 2 Replies
- 97 Views
- Last post by PDtuning
on Tue Oct 07, 2008 1:33 pm
- Pain In my wrist's
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- 3 day Routine
by dtpunshon on Wed Oct 01, 2008 7:33 pm - 0 Replies
- 106 Views
- Last post by dtpunshon
on Wed Oct 01, 2008 7:33 pm
- 3 day Routine
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- cardio question
by dshock on Mon Sep 10, 2007 6:37 pm - 8 Replies
- 372 Views
- Last post by D-WRX
on Tue Aug 26, 2008 3:13 pm
- cardio question
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- Any advice for beginner welcome.
by GerBoy on Thu Jun 26, 2008 12:55 pm - 4 Replies
- 217 Views
- Last post by crotalus_p
on Wed Aug 20, 2008 1:31 pm
- Any advice for beginner welcome.
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- Pharmacy info
by workzrowan on Tue Jul 22, 2008 7:27 pm - 4 Replies
- 174 Views
- Last post by crotalus_p
on Wed Aug 20, 2008 1:28 pm
- Pharmacy info
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- Diet and Traing review
by gaherne on Fri Aug 15, 2008 12:53 pm - 0 Replies
- 79 Views
- Last post by gaherne
on Fri Aug 15, 2008 12:53 pm
- Diet and Traing review
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- building muscle
by dshock on Sun Jun 29, 2008 3:12 pm - 0 Replies
- 151 Views
- Last post by dshock
on Sun Jun 29, 2008 3:12 pm
- building muscle
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- need advice
by dshock on Tue May 27, 2008 8:46 pm - 2 Replies
- 102 Views
- Last post by dshock
on Wed May 28, 2008 6:01 pm
- need advice
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- Getting ripped !
by THE STIG on Sat Jan 26, 2008 12:45 pm - 1 Replies
- 279 Views
- Last post by GymJohn
on Sat Jan 26, 2008 7:49 pm
- Getting ripped !
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- Training Splits
by Ultimate Warrior on Tue Apr 24, 2007 10:08 pm - 7 Replies
- 344 Views
- Last post by Ironfist
on Tue Jan 01, 2008 7:13 pm
- Training Splits
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- Training for strength/training for size?
by Ultimate Warrior on Fri Nov 09, 2007 12:40 pm - 3 Replies
- 265 Views
- Last post by [KEZ]
on Fri Nov 09, 2007 6:23 pm
- Training for strength/training for size?
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- What can you bench
by Ultimate Warrior on Mon May 28, 2007 7:48 pm - 0 Replies
- 275 Views
- Last post by Ultimate Warrior
on Thu Oct 18, 2007 10:38 am
- What can you bench
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- Training arms on separate days or on same days as chest and
by conja on Fri Jun 01, 2007 4:06 pm - 2 Replies
- 253 Views
- Last post by Ultimate Warrior
on Sun Oct 14, 2007 1:29 pm
- Training arms on separate days or on same days as chest and
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- the flat barbell bench press debate!!!
1, 2by dshock on Tue Sep 25, 2007 9:08 pm - 11 Replies
- 424 Views
- Last post by Ultimate Warrior
on Sun Oct 14, 2007 1:27 pm
- the flat barbell bench press debate!!!
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- 20 rep squat!
by dshock on Tue Sep 11, 2007 5:22 pm - 2 Replies
- 181 Views
- Last post by Ultimate Warrior
on Sun Oct 14, 2007 1:20 pm
- 20 rep squat!
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- I am working nights is it very bad for bodybuilding ?
by Ironfist on Mon Oct 01, 2007 4:19 am - 3 Replies
- 218 Views
- Last post by Ironfist
on Fri Oct 05, 2007 2:42 am
- I am working nights is it very bad for bodybuilding ?
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- clicking shoulder!
by dshock on Tue Jun 26, 2007 2:24 pm - 3 Replies
- 256 Views
- Last post by [KEZ]
on Fri Sep 07, 2007 12:49 am
- clicking shoulder!
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