Dietary Supplement. Creapure. 2500 mg Pure Creatine Monohydrate per Serving. Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in ON's other premium creatine products. Two capsules provide a whopping 2500 mg (2.5 g) of pure Creapure brand Creatine Monohydrate. Manufactured in the USA.
DirectionsSuggested Use: Consume 20-25g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7g per day thereafter. Try consuming Creatine 2500 Caps with your favorite protein supplement, MRP, or high-glycemic carbohydrate supplement. For best results, consume 1-2 times daily. Combine with a sensible diet and regular physical activity. Store in a cool, dry place.